Spirit Fire

What could be easier?!! FREE Online Morning Meditations in the comfort of your home, first thing in the morning (in your pajamas!). Let the Practice of Living Awareness set the tone of your day.

“This practice influences the atmosphere of my being and how I interact with the people and creatures around me. I’m learning to return to my breath as a teacher and guide for my emotions. I notice a heightened sense of synchronicity throughout the day. I’ve experienced a new found connection to an inner energetic wave-like quality inside.

I’m more aware of ways we are all a part of this tender, fragile creation. Gradually, I’m feeling the depth of my heart and how this guides me. The Practice of Living Awareness teaches me how to embody a meditative practice.

Donna has a gift to teach with a full spectrum of techniques. I hear a natural joy, dedication, and conviction in her voice as she leads our practice. She has keen awareness of how to guide a group meditation with wonderful insights on the nature of mind alongside practical daily life wisdom.” H. Lucas

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