DSC00285 What Makes This Practice Unique? The instruction and guidance.

I love Donna’s teaching style, both the spiritual teaching and the technical aspects of the Practice. I love that there is always more to learn, to revisit, and go deeper into.

Instruction in meditative training is imperative if the person is to learn a technique and achieve its results. Practitioners are led to and through a comprehensive understanding of themselves as human beings. Every part (body, breath, chakras, senses, mind, emotions, reality, and illusion) is used as a point of entry and revelation. Just as in training for a sport or learning to cook, there are particulars that, if known and understood from the beginning, will bring success. Likewise in meditation.

The Practice helps me reach a level of peace, serenity, detachment that I would not otherwise attain. I have greater insight and “around-sight”. It has fostered my sense of oneness and connection with everything I experience.

2-day retreats (see Quietude ) and multi-day retreats happen many times throughout the year at Spirit Fire and in Boulder, Milwaukee, and Thornbury, Ontario. Come to one soon. Feed your well being!

Upcoming Course Dates