with Laurie Warren, M.S. Nutrition, Clinical Nutritionist
The messages surrounding food and health in our culture have become more and more confusing. The line between information and advertising has become blurred until it is no longer discernible, with corporate profits becoming the driving factor in our culture’s health information. Food & Health Mythology is a four-week course that offers the student a deeper understanding behind some of the most prevalent health topics: cholesterol, fats, carbohydrates, heart disease, and cancer. Each class will provide a wealth of information while maintaining a foundation of simplicity and clarity. We will explore questions such as:
- If 50% of heart attack victims have normal blood cholesterol levels,what is the real driver behind heart disease?
- Is low-fat a healthy way to eat? Why or why not? Which fats are good for me?
- Are all carbohydrates created equally?
- What are some good preventative steps to avoid cancer?
Join us for this eye-opening course. It will speak clearly to your inner wisdom and will aid you in your quest for optimal health.
Upcoming Course Dates
- Oct 18, 2011 - Food & Health Mythology: course