saigon chicken saladWith Laurie Warren, Clinical Nutritionist

The food we choose has biological, spiritual, economic, political and environmental ramifications. It directly conditions and is the catalyst for physical health or disease. The course Food and Your Health provides broad concepts as well as information and suggestions for personal empowerment We will explore food’s effects on our physical and subtle bodies, and learn about foods that nourish and bring well-being and those that break down health. Changes in food lifestyle will be encouraged through the discussion of useful information, approaches to food and well-being and techniques for success in that goal. Join us for this informative and inspiring workshop and make a step toward a healthier you!

Upcoming Course Dates