With Donna
Mitchell-Moniak
Four-day retreats offer
an immersion into a meditative
environment and help us
establish the practice.
Four-day retreats offer
an immersion into a meditative
environment and help us
establish the practice.
I attended
the Awareness Meditation
Retreat outside of Boulder,
CO in May 2007 with
Donna Mitchell-Moniak teaching,
sharing and compassionately
guiding our diverse group
of conscious seekers. Very
subtly, as if with tiny
steps over the weekend,
I awakened with a new and
limitlessness sense
of Heart, finding a loving
flow of life within that's
always present beyond our
artificial sense of self
and ego. This was the beginning
of a new and exciting journey
that is still unfolding
and revealing itself with
blessings.
David
Fitch, merchandise consultant
Learning to meditate is
like learning to read!
Broader understandings
and expanded opportunities
open to us through meditation.
But, like reading, we first
have to learn the foundational
steps that will make a
lifetime of meditating
with all its benefits possible.
Awareness Meditation is
the form of meditation
and conscious living taught
by Donna to many people
over the last 20 years.
They and their lives are
the testament of its efficacy
in opening one to the fullness
of oneself and the depth
of one’s being. This
practice used to be called
Heart-Breath-Awakeness
which describes the technique
and result but Awareness
Meditation is easier
to remember!
Awareness Meditation is
both simple and radical.
It is to learn to live
as a heart beating in the
world, aware and attuned;
and to learn to breathe
freely with the flow of
Life.
Cost
of the meditation retreats:
- weekend: $295
- four day $495
- seven day $795
Food and lodgings always
included. $50 deposit required.
Contact: for
information or to register
call Spirit Fire at 413-624-3955.
2008 Dates
- April 16-20 (4 day)
- July 2-6 (4 day)
- Aug 29-31 (weekend)
- Nov 19-23 (4 day)
____________________________________________________
Meditation
is both a service to oneself
and to the world. We gather
each Monday evening to
reaffirm our connection
to all of life and to direct
our energies to peace,
brotherly love and the
well being of all creation.
Meditation begins promptly
at 7:00 PM for approximately
a half an hour followed
by informal discussion.
When: Mondays
@ 7 PM
Location: 407 W. Leyden Rd.
Leyden, MA 01337
Cost: Free
***Please
call first to make sure
the meditation will be
happening: 413.624.3955
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What if you could hear
a free lecture or informative talk whenever you want? 
