Register for the Practice of Living Awareness
The Practice of Living Awareness is brought to you free and online.
It is designed to support your daily practice or assist you in creating a sustainable meditation practice. Meditation allows you to generate awareness and bring consciousness into your day to day life.
We offer new guided meditations in "rounds" which last for 14 weeks... our particular practice offers 14 steps, or meditative "tools" which build upon on another. Each week we will cover a new step with three 20-minute guided meditations. Monday's meditation introduces the step of the week, Wednesday's meditation explores the step further, and on Friday we will meditate on ways to apply the step to everyday life. The meditations are posted on the living awareness blog every Monday, Wednesday, and Friday morning. Simply register below and you will receive mew meditations in your email inbox as they are posted to our blog.