- Leads the guided meditation program for the Practice of Living Awareness
Register for the Practice of Living Awareness
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The Practice of Living Awareness is brought to you free and online. It is designed to support your daily practice or assist you in creating a sustainable meditation practice. Meditation allows you to generate awareness and bring consciousness into your day to day life. We offer new guided meditations in "rounds" which last for 14 weeks... our particular practice offers 14 steps, or meditative "tools" which build upon on another. Each week we will cover a new step with three 20-minute guided meditations. Monday's meditation introduces the step of the week, Wednesday's meditation explores the step further, and on Friday we will meditate on ways to apply the step to everyday life. The meditations are posted on the living awareness blog every Monday, Wednesday, and Friday morning. Simply register below and you will receive a confirmation email containing valuable information about our practice and the meditations. |
Steve Kramer |
And be sure to "follow" us on the Living Awareness blog and enter your email to receive all of the meditations in your inbox!