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Editor: Judy Harrison
Asst. Editor: Grace Cavanaugh
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Volume 3: Summer

Holding the Rainbow; permission by Leslie

Editors Note: The recent summer solstice has just blessed us with extended light.  This year it comes on the wake of the Gemini Full Moon which is the celebration of World Goodwill, a time of distributing the profound energy of love to all of humanity.  The light of goodwill, evoked by workers of Light, is the etheric counterpart to the physical light of our sun, which we basked in on the longest day, June 20.  May we continue to work with and generate the light of goodwill as conscious co-creators in the world.  It is only through the intentional will-to-good that we are able to realize the injunction: Change yourself - change the world.


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Good News
Changes and Growth at Spirit Fire

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Good News!

 
At Spirit Fire
Need a little bit of inspiration?  Go to the Spirit Fire web site and listen to a podcast, a new feature and weekly offering.  Words of wisdom to bring soul to our day. Change yourself - change the world.

In the World
Ode -  a magazine of conscious articles.  Some of the items this month include: "Spiritual capitalism: Buddah in the Boardroom" and "Join my Gang" - winning over tough young criminals with love.  Check this out at www.odemagazine.com

Global Oneness Project - a video of 12 good news stories from around the world.  Google "Global Oneness Project" if you would like to find out more.

Stretching into Correspondence
By Judy Harrison
 

My mind reels, aware that I have the capacity to know without moving through the systematic process of rational thought.  Making quantum leaps by tapping into the Universal, I have tasted of life more completely than would be possible as a single self.  Who could have imagined!  It happened over lifetimes, it happened in an instant; in meditation, in a dream, in waking consciousness.  All of these are true at the same time, though at first blush this would appear to be a contradiction.

Alice Bailey's blue books prepared me like no other. The Master DK's words primed the pump.  I started thinking outside the box, or more accurately, expanding it-though in truth it was actually perceiving and not thinking at all.  Thinking is linear.  It happens in time.  But when one is open to a full array of possibilities by way of correspondence, now that's magical!  It happens in space.

And what are correspondences?  Wormholes.  channels of grace.  It took me awhile to appreciate the fluid subtlety by which I could traverse planes and experience different states.  Previously I was stuck trying to register and remember the individual words within columns as I conjured up images.  I tried to understand the relationship of all those concepts listed in rows  and keep them straight in my head.  That is how the blue books teach correspondence for anyone not familiar - until you finally break through the concrete mind.  By the time that the columns and rows become integrated, one begins to appreciate their gestalt and power, and to even create correspondences not explained but only alluded to by the Master.  This is called a hint.  With this integration, one starts to move through space, forming relationships and connections between the planes; first surprisingly, then willingly, then instantly.  (Though for me, it is still a surprise when it happens!)

Take the triplicity of fusion, unity and synthesis presented by Master DK. (Rule 13 in Rays and Initiation for those who read Bailey.)  Begin to appreciate the correspondence.  We struggle on our individual paths for lifetimes, working toward the integration, or fusion, of soul and personality.  Then just like tea leaves dispersed in water, it all becomes tea, never to be separated into its constituent parts again.  We are soul with personality as its vehicle.  But how does this fit into the larger whole, the Plan?  If we continue to move in a linear fashion to the next step, the journey remains arduous.  But if we realize fusion's correspondence to unity, the unity of soul and spirit and recognize ourselves as soul, then we come to understand that we have in fact broken the code.  And what is the code?  Correspondence in space!

We begin to appreciate as souls that through our physical-etheric vehicle we have enabled the higher and the lower to meet.  This etheric vehicle, our body, with its centers or chakras is Jacob's proverbial ladder, referred to in the blue books as the lower anthakarana.  It is housed inside us.  By correspondence and transference we can know the centers of the Planetary Logos (God) as we build the higher anthakarana and unite our self as soul with spirit.  Through this unity, we glimpse a wider view of All and one day when the process is complete we will know ourselves as God.  Such are the prophetic words of the Christ who said: "I and my Father are One."

Lastly, what about synthesis?  This is a stretch truly beyond our imagination.  Yet, since correspondence holds true, we know that one day enlightened humanity as a kingdom or center of God will be the body for Life's expression.  For now however, we must be satisfied with the knowledge that through correspondence we understand that this is the Plan, and in that knowledge, we can better appreciate the destiny of humanity and the idea of the One Life.
Elephants: Vanishing Giants
Sara Traubasiatic elephant
 
I have always enjoyed elephants. They are unusual animals-huge,
yet graceful; Intimidating, yet shy. I had the good fortune to be with these gentle giants and learn much more about them on a recent trip to Thailand. These Asian elephants (sometimes called the Indian elephant) are found in the dense forests and grassy plains of most of southwest Asia.
 
Before embarking on our trip, we consulted a travel agency. We were given some options and we then made our choices. We chose a two-day jungle track in northern Thailand. While
there, we had the unexpected pleasure of visiting an elephant camp and having rides on the elephants. Since modern machinery has taken over the work that elephants performed for hundreds of years, elephants are now without a job. Tourists, unknowingly, keep the elephant employed.
 
There are probably less than 30,000 Asian elephants in the wild and approximately 15,000 in captivity. Because they have smaller tusks than their African cousins, poaching of Asian elephants for ivory is not much of an issue. The decline of the Asian elephant has been mainly due to habitat loss. Elephants need a large amount of habitat because of their veracious appetite. Humans have become their direct competitors for living space. The human population in Africa and Asia has quadrupled since the turn of the century, making us the fastest growing species on the planet. This has led to a tragic conflict between humans and elephants over space and resources. Humans do not regard elephants as good neighbors. When humans and elephants live close together, elephants raid crops, and rogue elephants rampage through villages. Local people shoot elephants because they fear them and regard them as pests. Some countries have established culling programs: park officials or hunters kill a predetermined number of elephants to keep herds manageable and minimize human-elephant conflicts.
 
Asia, particularly Thailand, has always had a strong cultural connection to the elephant. In Chinese, the phrase "to ride an elephant" sounds the same as the word for happiness. When Thailand was called Siam, the sacred White Elephant dominated the flag and culture. The elephant plays such a part of the Asian psyche that it is seen in their art, their symbology, and  their religion.  The elephant in the wild is considered endangered, but the 15,000 in captivity are not included in this assessment. However, the cruelty and abuse that is inflicted on these gentle creatures in captivity is quite inhuman and many die as a result. The paradox that I experienced is the country's strong cultural and religious attachment to these animals on the one hand, and how they are mistreated on the other.
 
Due to my ignorance and that of the majority of tourists, this abuse is perpetuated. Tourists marvel when they see an elephant strolling down a busy Bangkok street with his Mahout (trainer). They quickly rush over to feed the elephant and pay the mahout for the privilege of stroking it or possibly of getting a quick ride. Now imagine an elephant strolling down a major downtown street. A downtown street in Bangkok has the same hazards found in any large city. These elephants experience all the vibrations of the city through their feet.
Those that survive car accidents (that incidentally they may have caused), live abnormally stressful lives. An elephant has no place in a crowded, urban environment.
 
We were fortunate to have a ride on an elephant. Although we enjoyed the experience, we did not know at the time the degree of exploitation of these animals. The huge and heavy seats that are chained onto the elephant's back can and do eventually affect the elephant's spine. A tourist doesn't give this a thought. The elephant camp was really an elephant show. The elephants did many tricks-pulling a flag up a flagpole, hauling logs both forward and backward, etc.-all very cute, but what price did the elephant pay to perform for us?
 
The "piece de resistance" was the demonstration by an elephant using a paintbrush wrapped around his trunk and systemically placing colors (chosen by the mahout) on the canvas. It resembled a Jackson Pollock art style and was sold to someone in the audience. At the time, I thought nothing of it except how intelligent these animals were, and then I went on my way. This was all good and wonderful until we spent the next day at an elephant sanctuary one and a half hours outside a large urban centre in the north of Thailand. There we received an education that offered a more realistic perspective of the elephant situation in Southeast Asia. One of the things that we learned was that the elephant is continually poked on the head with a metal hooked mallet in order to get him to paint. There is a You-tube film showing an elephant's trunk painting his self-portrait. I was told that the reason we do not see the entire elephant is because the rest of him was behind a curtain where the mahout was free to poke the elephant in the head as much as the situation requires.
 
There were thirty-one elephants at the elephant sanctuary, each with his own name and personality, roaming freely, doing nothing but being who they are. With the exception of one of the elephants, all of them had been severely abused. Only one young elephant had no prior experience of mistreatment because the infant was only a few days old. He was taken from a village a short time after his mother had been killed by a villager for ruining some crops. The sanctuary was a haven for these abused and mishandled giants. These beautiful animals could roam about freely without a care in the world. On the way to the sanctuary a number of us met at a market where we literally bought about 2,000 pounds of fruit for them. We had the opportunity to feed them these treats, bathe them at a nearby river, and walk with these gentle creatures. We heard stories of their rescues which brought tears to most of us.
 
It was at the sanctuary that I learned of the pre-programmed philosophy for taming the elephants, a philosophy that has filtered down through generations. The goal of the training is to break the spirit of the elephant. In a documentary that we viewed, this abusive process was very disturbing to watch. All mahouts, except those at the sanctuary, use mallets with metal hooks on the end of them to train and keep the animals in line.
 
The elephants' amazing trunks have 40,000 muscles that perform many functions. They are the elephants' fingers, hands, antennae, noses, swatting brooms, and they also act as pails to cool themselves off. At a show in Bangkok we witnessed people paying money to be lifted up by the elephant's trunk so that a photographer could take a picture. Each time, the elephant was poked in the head with the mallet to get it to cooperate. When the elephant was engaged in this activity, he was pacing-the stress was quite visible.
 
 The experience at the sanctuary gave us a new perspective, and we began to understand that the Asians are not in right relations with these animals that are so much part of their culture, landscape and psyche. Our role as tourists is not to exploit these animals further by participating in these gimmicks, but instead, to honor, observe them and marvel at their inherent divinity.

VII The Chariot
by Grace Cavanaugh

The Wheel of Life proceeds
delivering us once again to:
     new adventures
     wondrous beauty
     abundant grace.
We lovingly embrace each opportunity
only to return.

We see in this card a determined young man regally dressed, a crown on his head and a scepter in his hand. He is clad in a suit of amour as if going into battle. He stands in his chariot, apparently ready to advance, but he is not holding the reins. The sphinx-like creatures, obviously placed to pull the chariot, are not posed for action. The astrological symbols on the card may offer us a hint. The star studded canopy and the astrological glyphs on his robe suggest the Wheel of Time and otherworldly influences. We suspect, then, that the intent of the card is more about the battle of life rather than about waging a mundane war. It tells us something about the wheel of life and the battles of many lifetimes.
 
The charioteer, then, stands with great will and determination, his eyes focused on the goal. The moon crescents on his shoulders symbolize the emotions and the habits of the past, giving him pause and indecision. The charioteer realizes that he must deal with all aspects of his being, not just his determination to succeed. The sphinx-like animals also gives us a clue. One is black and the other white, another hint to the dualities of nature. We must struggle with both aspects of our nature and will not progress if we do not balance the masculine and feminine aspects of our selves. We note also that the sphinxes are looking in two different directions-one to the left and the other to the right-unsure how to proceed. The charioteer is at a crossroads of sorts and is uncertain as to which way to go; he is facing one of the many decisions we confront in a lifetime.  Control is needed; the warrior cannot make any progress until he manages to direct all of his vehicles so that they are working toward the same goal. He also needs to confront his unresolved emotional issues and conscious and unconscious habits from the past which may impede his progress.
 
It seems that the charioteer is taking time to reflect about the past before making decisions about the future. It is a time of integration and assimilation of all he has learned. This must be done before he decides what lessons he needs to learn and what detachments are necessary in order to purify the vessels of his personality-his physical, emotional and mental self. In view of the fact that he has developed will and determination and that he seems reflective and motivated, one senses that he has been on this journey for many lifetimes and has already learned many lessons. What is his focus; what needs to be eradicated? These are the perrineal questions that must be kept forever in the mind's eye.
 
The chariot has a mythological history in many ancient cultures: Greek, Hindu, and Roman. The charioteer is the warrior who has triumphed over many forces and is driven on by force of will and reputation to the next battle. Without doubt, the battle that life offers is greater and more significant than any battle for mundane power and success. Our charioteer, then, must be guided by his intuition; his soul. The sphinx also has a long history-Egyptian, Roman, Greek, and Asian-and has also been adopted by the Europeans in mid-eighteenth century. It has been a symbol of the guardian and protector, strategically placed to guard the temple and pharaoh, and was used by the Masons to conceal the mysteries from the un-initiated. We question, then, just what are the sphinxes guarding the charioteer from? Perhaps from evil, bad influence or even his own unconscious habits and attachments, they guard against deterrents to his goal. What deters is for our own personal pondering.
 
Astrologically this card is related to the sign of Cancer, the crab. The charioteer is armored, like the crab in a protective shell. The crab moves from side to side causing himself to be tangential in his communication, and thus he experiences difficulty facing life's struggles in a direct and forthright manner. The crab is an amphibian, at ease in water and on land, and as a result, he is comfortable in a variety of work arenas. Cancer offers us a great deal of insight about the difficulties that the charioteer is experiencing, with his tendency to avoid the emotional confrontations and the negative feelings that daily life affords. In addition to being a water sign, added strength comes to the charioteer from Cancer, since it is a cardinal sign bringing determination and will.   
 
The Chariot is card number VII. In numerology the number seven relates to inner wisdom and the seeking of truth. The charioteer is on a quest, seeking truth and new experiences. He is serious and determined, and his fearlessness will eventually lead him to his goal. The number 7 may be forecasting the charioteer's future rather than indicating his present dilemma. With the assistance of numerology and the added strength of cardinality, one has reason to be positive about the charioteer's success in life's journey.
 
Health and the Spiritual Path
by Donna Mitchell-Moniak

Taking care of oneself is always important and wise. What that looks like changes throughout one's lifetime--different ages and life circumstances--tax or benefit our bodies in varying ways. The spiritual path also can challenge or benefit the physical, emotional, and mental bodies; whether it is boon or bust varies from person to person. Yet over many years of counseling people and intuitively reading subtle systems, it has become apparent that walking the spiritual path requires that additional support be offered to our bodies. If that insight didn't come from counseling others, it came from navigating my own physical and etheric challenges along the Way and the good counsel that I have received.

Supplements are necessary in this modern and industrialized society.  Most of us know the reasons why: depletion of the nutrients in the soil, pollution, not eating well or holistically, and the stresses that impact our bodies that did not exist generations ago. But in addition to these well-known facts is also the fact that the spiritual path works upon our physical body in particular ways and thus requires certain supplements. My list is short for two reasons: I'm not a supplement enthusiast who reads all the latest information or has an eye out for the current nutritional craze; and second, I have found over and over again that the spiritual path simplifies in every regard. Less is more; and in order for this to be effective we must assess the correct, the less. For example, multi-vitamin pills don't work well for people trying to live more consciously. It is as if the body rejects the complexity of them. Yet give the same person certain targeted vitamins and minerals and their body absorbs them well.

These are therefore strongly advised:

a. Omega 3s - if one is a meditator and experiencing light in

the head, "downloads" of understanding, revelation, increase of intuition or knowing, then one's brain is being activated in new areas, and new synaptic pathways are being created quickly, often in the moment. The body needs a healthy dose of Omega 3 taken daily.  3,000-7000 mg. is a good amount--½ in the morning, ½ at night. Fish or flax seed is a good source.

b. Magnesium - taken for the same reasons as above. Additionally, electricity needs to be grounded and positively neutralized. Magnesium does this for the electricity coursing through the nervous system. Many who meditate experience mild shaking, some feel their muscles tighten; others experience a tendency toward hyper-sensitivity in their etheric field. Magnesium helps reduce these symptoms tremendously. We have to figure out the best dose because it can loosen the bowel. Start with one tablet a day, unless the body has been "fried;" in which case, start with two. But be kind and observant. Often one 250 mg capsule every other day is enough for the average meditator.

c. Anti-oxidants - grape seed extract, green tea extract, super greens (algae)

      1. One or two. Remember less is more.

      2. Green tea can produce mild stimulant reactions within the body, so for some people morning use is best.

      3. Many people put super greens in a morning protein shake. However, if the body tends toward tremulousness, the coldness of the protein shake only exacerbates this. Take your greens in another form.

      4.Grape seed extract is always good. I have never found it contraindicated.

The reason anti-oxidants are necessary is because the spiritual is less dense vibrationally. Consciousness, spirit, kundalini, light in the mind, and the compassion of an open heart are all intense in their own right. They speed up the vibration of the dense molecules being affected by their refined vibration. To the molecules and cells of the body, the effects are similar to aging. Anti-oxidants help the cells receive the higher vibrations and stabilize them. Of course, physical exercise, Tai Chi, yoga, Chi Gong, and dance are all good, and any one of them is necessary on a regular basis in order to move and ground the spiritual energy.

No matter how the spiritual path looks on the outside (meditation, prayer, creativity, contemplation, selfless service, inspiration to others), things are happening on the inside of the physical body which needs the support of the above supplements. For example, let us consider:

             Electricity: Meditation, intense prayer, increased receptivity in any regard, and increased creativity are all fiery in nature. They might not be experienced as heat but usually will be experienced with or as increased light, stimulation, intensity, or euphoria/bliss/rapture. This is fiery subtle electricity that

      -    illuminates the nervous system,

      -    uses energy differently, usually more rapidly, but also more efficiently,

      -    burns or fries the synaptic fibers,

      -    creates new patterns of synaptic firings, and

      -    results in the equivalent of a rapid aging cycle of the related nerves and tissues.

Spiritually, this is called "refinement."  Physically, it can demonstrate in mild or greater dysfunction of tissue, nerves, organs, and overall health and physical well-being.  The reason for the electricity and light is all to the good and the end result is more consciousness, but the dense physical body needs a little assistance to help it support a growing consciousness.

            Sensitivity: With increased awareness comes increased sensitivity, usually in all regards. Loud sounds become loud noise, smells, especially perfumes, cause headaches and throat constriction, and various forms of psychism and empathy increase. It becomes difficult to be in places like shopping malls or to see violence in movies.

Sensitivity is experienced in the physical, etheric, and emotional/astral bodies. The physical body might develop allergies to foods it has eaten for years. Removing everything in the toiletry cabinet that has scent like soap, hand cream, or shaving cream may become necessary. The need for this is due to changes within the etheric body of the person. As self-awareness increases, every part of us begins to change vibrationally becoming more refined and less dense. As a result, more than just our mind and consciousness experience a heightening of awareness or sensing. The etheric body, the subtle correspondent to the dense physical body, has grown more lighted (to the clairvoyant eye), its note is shifting octavally and harmonically (to the clairaudient ear), and the chakras and nadis have more light and more subtle substance moving through them. This requires the same correspondence within the dense physical body, and so we get allergies, or experience headaches or nausea in certain environments, and conversely feel much better in others.

We also grow more empathic and emotionally psychic as we move along the spiritual path. This is natural, though not always easy, and sometimes quite difficult. The good news is that this is evidence of the higher solar plexus opening within and the possible opening of the heart chakra as well. It also puts one in touch with the suffering of others. Eventually, this same empathic sensitivity develops our detachment, spiritually understood, and leads to compassion.

Psychism is not intuition, but the two have much in common. And colloquially the two words are used almost interchangeably. Psychism comes from the relatedness of the solar plexus chakra with all life on the planet. It is our felt-sense of community, what we all have in common: care, love, kindness, and attachment in its full range.

Intuition comes with certain petals in the heart chakra in full functioning, and their correspondent petals in the ajna and crown chakras being open and functioning as well. Intuition requires a certain clarity and receptivity in the mind. Psychism merely requires that a feeling or felt-sense be registered. This is a good thing and a bad thing because this means that psychism is always on, always happening, unless the person has become aware of this fact and also knows how and when to turn it on or off. The good thing is that psychism puts us en rapport with everyone. The bad thing is that it puts us en rapport with everyone. There are no barriers energetically. As a result, people begin to feel more sensitive overall, picking up on other's feelings, dreams, moods, and pain. The spiritual path causes us to feel more in every way so as to understand.

Nutrition and supplements will not mask or change this growth in the capacity of our emotional/astral nature, nor should we want that adjusted. Growing more conscious is total--no part is left out. But certain things can help us help ourselves:

a. Quietude, beauty, and nature. In the hectic and full life that most people lead, these three things might not be included on our to-do list, but they are a priority.

b. Omega 3 helps to soothe the etheric body.

c. Magnesium helps to soothe the nerves.

d. Cat's Claw (una de gato), a Peruvian herb sold in any natural food store, is excellent for the digestive tract, liver, and pancreas as they take the brunt of the increased activity within the solar plexus. I have personally seen this herb work miracles with diverticulitis, acid reflux, and nervous stomach.

e. Botanical essences such as lavender, posey, calendula, or tansy can support us. I do not think Rescue Remedy or its equivalent in other brands should be used regularly, nor the above mentioned botanical essences. Yet when we need assistance we should not hesitate to put a few drops in our water, just as we would not hesitate to do this for our child or loved one.

      Illumination: this is a generic term inclusive of others, such as revelation, understanding, recognition, release, acceptance, and awareness. It would seem that the mind is the major player here, but our emotions and personal sense of self are involved as well.

Illumination is the process whereby we begin to see things differently and interact with things, people, and events differently--our view changes. As a result, our demeanor changes as well. We might be in the phase of self-reflection or discovery and tend to focus on patterns within ourselves that can be changed. This can leave us feeling self-critical. We might be in the phase of self-empowerment and exploration where we are trying new disciplines, new food, new habits, tasting and testing a bit like Goldilocks, to see what fits and feels right. Or we might be in the phase of inner light. This is when our mind is opening to the more that is present inside, the deeper parts of our self, and to wider and all-encompassing truths, as well as the light and lightness of being that comes with this phase.  Of course, we could be experiencing all of the above in some combination.

Dietary supplements, especially the few already mentioned, will help the physical, etheric, and emotional bodies through what we may experience as the roller-coaster of illumination. The highs of insight and understanding combined with the lows of recognition of personal patterns needing to be transformed, and the seeming no-end of this process, do give our bodies and self-esteem quite a ride. But this is a ride that wants to constantly bring benefit.

Quietude, nature, beauty, and environments that give peace or serenity can assist the mind let go of its insatiable activity. Also, as we let go of the veils or faces that we wear in order for the deeper true self to shine through, we might assist our self with mantram, affirmation, a creative art or creative expression of some kind, as well as good, meaningful conversation with confidantes and friends.

Along the line of illumination, I am reminded of something once said to me in private session. "Do you know the difference between psychotic and psychic? It's who you tell!" The wisdom of this is obvious. As meditation and experiences with the subjective increase, our mind opens to a whole range of experiences that only others similarly engaged would understand or be safe to communicate with. Telling a physician about seeing light within our head or hearing the sound of the soul might not be smart. Therefore, there is wisdom in knowing with whom to share spiritual experiences, and although this is not a dietary supplement, it is necessary. I am of the opinion that it is imperative that we communicate (in a journal or to a friend) our internal experiences, mostly for reasons of articulation. Finding words for the subjective helps ground the experience, and this is good for all of our bodies. We also can hear in our words the need to maintain relativity. There will always be a greater, more inclusive, expansive, explosive experience. That has to be! Thus, whatever we are experiencing is not the end-all and be-all of any insight, revelation, realization, or enlightenment. Perspective is a great supplement.

Last, there is kindness as a supplement, antidote, and wise response in everyday action. First, there is kindness to our self, our bodies, our childish mind that wants its own way, and our wounded or aggrandized ego. Second, there is kindness to all we meet. This is done with a smile, in word and deed, through respect and honor. It is also lived through acceptance and allowing. Let simple acts of kindness be our supplement to our self and others. It's usually free, no tax necessary.
Upcoming Programs
 
Programs with Donna Mitchell Moniak

Awareness Meditation Retreat
July 2-4 (4 day)
 Register @ Spirit Fire 413-624-3955

Esoteric Astrology, beginners
Esoteric Astrology, intermediate
Discover the Self: Science of the Seven Rays
Esoteric Psychology, two year program
Awareness meditation Retreats
        
If you are interested in these classes for the fall please call 413-624-3955

Programs with Martha Henry Macdonald

Courses:
Esoteric Healing
    Level IV Sept 13-14; 27-28   Westwood, Ma
    Level I  Nov 1-2; Nov 15-16  Westwood, Ma
For more information e-mail mhenrymac@yahoo.com

Programming with Joy Om and Christa Forsythe  (Boulder, Colorado)
Discover the Self
Esoteric Astrology
             
Fall dates to be announced

Meditation
1st & 3rd Tues @ Harmony Center   Medfield, Ma
Thursdays @ Center at Westwood  www.centeratwestwoods.com

Programs with Sara Traub
Spirit Fire Canada

Movie "Encounter Point"  Tues July 8 @  7pm
Monthly Meditation   Thurs Aug 7 @ 7pm
Monthly Astrology     Thurs July 17  @ 6pm
Call 519 599-5470  or  www.sfcanada.blogspot.com

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***More astrology classes in the fall! Please check the website for upcoming dates.