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Spring-Spark Yoga Retreat is about opening up,
brightening up and feeling good about making
the most of the vibrant months ahead!

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You made my day.  It really was like going back to the well to drink--I apparently was very thirsty for one of your classes.  Seriously, you are such a gifted teacher--you bring so much lightness to the class--and a great practice.  What I like is that you are spiritual without being too heavy.  It is a lovely and refreshing mix.” - Fran, Healing Tree yogi and Radiant Child Yoga trainee/teacher

details...

​Welcome in spring with this retreat! Practice yoga and meditation that fosters freedom, courage and creativity. ​Enjoy healthy and delicious meals prepared with local and organic ingredients. Explore 95 acres of wooded and pastoral beauty. Gather by the fire circle or commune by a nearby river.  And let yourself be bolstered by a warm community of retreaters and our amazing hosts Steve and Tim. 

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Dates:    May 20 - 22, 2016 
Retreat Price:   $425 if registered before March 15, 2016.  $475 after

Our retreat will begin with practice at 5:00 pm on Friday, May 20 followed by dinner, and finish in the early afternoon on Sunday, May 22.  Price includes your double/triple-occupancy room, all meals, and full access to the grounds as a private group for 2 days & 2 nights. The comfortable accommodations offer some privacy for a couple or a pair of friends, with two or three beds per room.​ I am so excited for this; come take a new journey with me!​

for additional information and to register >

For more details on where you will be staying visit:  Spirit Fire Retreat Center
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your instructor...

​Checka Antifonario

Breathe, expand, strengthen, relax, and cultivate deep roots of contentment - these are the intentions that Checka Antifonario has held for her yoga students over the past eight years of leading classes, workshops and retreats. 

​Checka (E-RYT, RCYT) is deeply committed to maintaining a welcoming and inclusive space for practice and community. She offers mindful and safe sequencing along with compassionate and skilled assists in her Vinyasa flow classes. She equally enjoys the quiet and healing element of more reflective, restorative yoga, and offers the loving-kindness of Reiki energy work to enrich these classes. Checka is also invested in sharing yoga with children of all ages and leads Radiant Child Yoga teacher trainings throughout the country.

Please visit www.checkayoga.com for more info.

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