Welcome. The current Round of live online meditations is complete. We begin live meditations again on Monday, December 1 with the Entry level. The new Round of all levels of online meditation with The Practice of Living Awareness will be with a new online platform – compatible with all devices. Yeah!
Until then, meditate. The world needs humanity to calm down, get centered, and emanate light at all times. Meditation can change everything. Let's change ourselves in order to change humanity's world.
Mindfulness means something particular in the science of meditation. Mindfulness refers to learning the very nature of Mind. This is accomplished by training oneself to observe what is cluttering the mind. Over time, this clutter is exchanged for the spacious radiance of insight and awareness.
A true meditation practice has this primary intention. The Practice of Living Awareness is such a practice.
There's nothing more important for you, everyone you know, the world, and the future. Meditate. It changes everything.