Use the link below to join our online Entry-Level, Sunday World Service, and Full Moon Meditations.
Entry-Level meditation practice: Monday, Wednesday, Friday at 9 am ET Sunday World Service meditation: Sunday, at 10 am ET - Come to one of the Autumn Meditation Retreats. See the options in the tabs to the left. -
Mindfulness means something particular in the science of meditation. Mindfulness refers to learning the very nature of Mind. This is accomplished by training oneself to observe what is cluttering the mind. Over time, this clutter is exchanged for the spacious radiance of insight and awareness.
A true meditation practice has this primary intention. The Practice of Living Awareness is such a practice.
There's nothing more important for you, everyone you know, the world, and the future. Meditate. It changes everything.