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the practice of living awareness |
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Meditation changes everything! Medical and scientific communities are finding what practitioners have realized for thousands of years - meditation leads us in the direction of greater well-being. Improved health, better relationships, and increased happiness are just some of the benefits of meditation. Meditation brings consciousness forward in your life and throughout your day in the form of awareness. Spirit Fire developed the Practice of Living Awareness to assist you in accessing that awareness and sustaining it.
The Practice of Living Awareness is a 14-step guided meditation program designed for every level of practitioner. The practice is online and always free. Each step is simple and builds upon the one before. We offer new twenty-minute guided meditations three days per week, and each new week explores a new step of the practice. That's 14 steps in 14 weeks... or 14 meditative tools to use on and off of the cushion. As each 14-step "round" comes to a completion, we take a short break and then start again from the beginning. Because our meditations are recorded in present time, each meditation within each round is new. Every round integrates beautifully with the last, in the same way that every step builds upon the one before. To register for The Practice of Living Awareness click here. Mindfulness means, in the science of meditation, to learn the very nature of our mind. This is accomplished by training one's self to observe what is cluttering our mind. Over time, this clutter is exchanged for the spacious radiance of insight and awareness. explore the 14 steps of the practice of living awareness
Each step holds a unique place within the practice and provides specific benefits. Together, these steps provide the basis for a comprehensive meditation practice.
learn more > full moon meditationsThe Practice of Living Awareness is here to support your daily meditation practice; our full moon mediations are offered monthly to support astrological alignment throughout the year.
learn more > listen to spirit fire radioPurposeful living, practical spirituality... they sound like concepts we would all welcome into our lives! How do we bring compassion, tolerance, and hope to the forefront of our daily endeavors? What role do detachment and discernment play in bringing together our human family? Join hosts Steve Kramer from Spirit Fire and Dr. Dorothy Riddle from the School for Esoteric Studies as they explore spiritual concepts in practical terms. Tune in as they uncover ways that ageless wisdom can guide us in modern times. Spirit Fire Radio will challenge your thinking, offer insights, and discuss activities that foster goodwill in your life and the lives of those you touch.
tune-in! visit the living awareness blogFollow the practice on our blog. Each meditation from the practice is posted on the Living Awareness blog and allows you to follow the meditations, reflect on the days step, re-play a favorite meditation, and see what fellow practitioners are experiencing. And make sure to follow the blog to have new meditations delivered to your inbox.
Or did you miss a live mediation? No worries, we have meditations archived on the Living Awareness blog. Search for a meditation by program, date, step, or topic and listen at your convenience. the living awareness blog > attend a meditation retreatAre you interested in a meditation retreat? Visit our upcoming events page to learn more about upcoming retreats and classes designed for conscious living.
retreats & classes > |
looking for a meditation retreat?
Attend Spirit Fire's own Living Awareness Retreats. We have 3 unique retreats planned for every practitioner and any practice. Join us! meditate now
Would you like to meditate now? We have highlighted past meditations that provide a sampling of The Practice of Living Awareness donate
Your contributions support all of our programming and allow us to offer The Practice of Living Awareness free and online. Please consider donating. 
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