Spirit Fire is committed to supporting conscious living through training in meditation. The Practice of Living Awareness is our 14-step guided meditation program. It is designed for every level of practitioner. It is online and always free.
HOW IT WORKSThe practice offers 14 meditation tools over 14 weeks. We call this a "round of meditations." After each round of 14 weeks, we take a break and begin again.
_______ Register for the practice and new meditations will be delivered to your inbox every Monday, Wednesday, and Friday. These meditations are also posted to the Living Awareness Blog. _______ Register Here to begin receiving new meditations via email. _______ You can also access a full round of the Practice of Living Awareness here, on this site. Bookmark your progress and meditate at your own pace. THE 14 STEPSEach step of the practice is unique. Each one refines a particular meditation skill set and provides specific benefits.
_______ Each day of the week's theme builds upon the last and each week of the round builds upon the last. _______ Together these 14 steps offer the foundation for a comprehensive meditation practice. Explore the steps one by one. |
WHERE MODERN THOUGHT & PRACTICE MEET THE WISDOM TRADITIONS OF THE AGESSpirit Fire is excited to announce our educational hub: The School of Integrated Consciousness. Our programs are designed to support the awakening of human consciousness. We unite ageless wisdom teachings with science, psychology, and neurophysiology.
Together, we will explore that which makes us human in body, mind and spirit, and work toward integrated beingness, which we recognize as healthy, resilient, self-regulating, aware and able to meet the challenges of life with heart-centered presence. |