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SOFTEN, OPEN, RECEIVE MEDITATION - Day 1


SOFTENING THE BODY, SOFTENING THE SELF

 Our human form masters receptivity from the moment of conception; it is consistently receptive to the flow of life force inside the womb. Nurturance continues throughout infancy: hunger is fed, thirst is quenched, cold is met with a blanket, cries are met with affection and love. We are interdependent beings and thus our capacity to receive is innate.

 Throughout life, the body remains receptive. Every breath is met with receptivity. Softening allows, opening creates space, and receiving delivers the opportunity for life’s next experience. And then we breathe again.

 Happy meditating.
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Soften, Open, Receive Meditation - Day 1 >>

Soften, Open, Receive - Day 2 >>
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  • Home
  • Meditation
    • Smile Meditation
    • Tip of the Nose Meditation
    • Flow Meditation
    • Receive Meditation
    • Release Meditation
    • Heart-Mind Meditation
    • Interlude Meditation
    • Asana Meditation
    • Mind Meditation
    • Luminous Perception Meditation
    • Ground of Being Meditation
    • Central Channel Meditation
    • Toroidal Flow Meditation
    • Living Awareness Meditation
  • Programs
  • ABOUT US
  • Donate